Our Offerings.
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The ' S Factor' Journey
Get ready to embark on the transformative S Factor Journey series, coming to Nevada! This immersive feminine movement practice invites you to ignite the primal fire within. In a space free from mirrors and judgment, you'll explore your body, unleash your strength, and connect with your inner spirit. Experience the empowering fusion of dance, fitness, and self-discovery as you cultivate confidence and grace through movement. Join us and feel stronger than ever as you embrace your unique feminine energy!
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Pole Dance and Fitness
Our offerings blend classic pole techniques with a fresh, empowering twist, creating a safe space for all bodies and skill levels. Join us to cultivate community, friendships, and self-expression through movement that embraces and uplifts the feminine spirit. Experience the joy of pole with us, and find strength in your grace.
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Yoga and Flexibility
Experience a unique fusion of traditional yoga practices with pole conditioning and flexibility training at Eleventh House. Our classes are designed to cultivate strength, balance, and flexibility while honoring the body’s natural movement. Join us to enhance your pole fitness journey with core-strengthening poses and deep stretches that improve performance and promote overall well-being. Whether you are a seasoned yogi or new to pole fitness, our supportive community will guide you in connecting body and mind through this innovative approach to movement.
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Aerial Pole and Lyra
We are thrilled to announce the addition of aerial pole and Lyra to our downtown community! These innovative training methods offer a unique and effective way to enhance strength, flexibility, and artistry in movement. By embracing alternative fitness practices, we celebrate the opportunity for everyone to explore their bodies in new and exciting ways. Our commitment to fostering community and friendship through movement continues with these dynamic offerings, inviting you to soar and dance with us in a supportive and empowering environment. Join us as we elevate your fitness journey to new heights!
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Dance and movement
Challenge yourself with choreography and flow as you push the boundaries of your dance practice. Explore new styles and movements that elevate your skills and ignite your creativity. Alternatively, take it back to basics with foundational heels technique, honing your balance, strength, and grace. Celebrate all things dance at Eleventh House, where every class nurtures your unique expression and builds community through the joy of movement. Whether you're embracing the complexity of choreography or mastering the elegance of heels, every step is a celebration of the dancer within you. Join us and discover the power of dance!
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Sound healing and meditation
We're thrilled to announce the introduction of sound healing and meditation at Eleventh House as part of our commitment to supporting our dedicated community of movers. This new offering provides a restorative space for relaxation and recovery, allowing you to unwind and reconnect with your inner self. Join us as we incorporate the soothing power of sound and mindfulness practices into our vibrant environment, enhancing your journey of movement and self-discovery. Together, let’s cultivate balance and serenity within our bustling lives.
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workshops and events
Join us as we celebrate community and empowerment through movement practices that honor the feminine spirit. Connect with friends in specialty pole workshops and membership events while enjoying a unique blend of experiences designed to inspire and uplift. Each event promises a welcoming atmosphere where you can express yourself fully and build lasting friendships.
Stay tuned for our upcoming calendar of events and be part of this vibrant community. Let's dance, connect, and embrace our strength together!